Strawberry Banana Smoothie

Some of the best things in life are healthy - like this smoothie.  I like my smoothies simple so just go for fruit and yoghurt with a bit of sugar to sweeten the yoghurt, which is needed here as the plain yoghurt here is unsweetened.

All you need is for about 4 large glasses:

• About 2 pints/a litre of natural low fat yoghurt
• 3 banana's broken into bits.
• About a pound of strawberries.
• Sugar to taste (or sweetening if you can deal with the artificial taste it adds)

Use a kitchen machine or blender to make this. Just put all the ingredients into the machine and turn it on till smooth.

I had a couple of raspberries that needed using up so I threw them in as well - any soft fruit will do really - apples will give a chunkier result unless you finely grate them first.